Dealing with frequently occurring illnesses in the spring of food therapy

Dealing with frequently occurring illnesses in spring food therapy oftraditional Chinese medicine that "baicao back to bud, all attack" mean, spring easier to relapse. At the same time, spring of exogenous more for frail people, should also pay attention to, the following spring of fine count frequently occurring illnesses and find the right food therapy, body by eating conditioning, keep healthy. Liver-Yang hyperactivity (characterized by headaches, dizziness, insomnia)to the spring, where a person with liver-Yang hyperactivity, particularly prone to symptoms such as headache, dizziness, insomnia, which is Chinese medicine has already pointed out that the "various diseases at the head of spring gas" cause. Modern medical discoveries, spring climate change, easy to make people elevated blood pressure, headaches, dizziness, insomnia and other symptoms. Diet control methods are:banana tea: banana 100 grams of water generation tea, drink frequently. Celery tea: celery and 500 grams of water, add sugar amount, tea; 10 or 250 grams, with celery and jujube, fried tea. Gastric and the duodenal ulcergastric and the duodenal ulcer, also easy in spring attack, diet Shang should avoid uptake containing muscle acid, and purine alkali rich of pork soup, and chicken soup for the, and fish soup, and beef soup and the spinach, and beans, and animal visceral and irritation condiment, because above food has strong of stimulation gastric juice secretion of role, easy formation gas produced abdominal distension, increased gastrointestinal burden. Following recommended nourishing yin and invigorating stomach herbal decoction for you:steamed honey:honey therapy may be used, after the honey water, steam, in meals served on an empty stomach, 100 ml a day, 3 suits. Vegetable juice: fresh cabbage, wash, and smash, twisted with sterilized gauze juice, served slightly heated, 2 times daily, 15 days, for a course. Honey drink milk: 250 ml milk, boiled into honey after 50 grams of Bletilla striata 6 g, mix thoroughly after drinking. Elderly patients with chronic bronchitisin elderly patients with chronic bronchitis, are vulnerable to attack in the spring. Diet control method is:eat more have expectorant, invigorating the spleen, and kidney and nourishing lung food, loquat, Orange, pear, Lotus seeds, Lily, jujube, walnuts, honey, helps relieve symptoms. Diet should be light, avoid eating meat or fish, oily food, the saying goes "fire fish, meat hygiene sputum, cabbage tofu for security and peace," there is some scientific reason. Pungent foods like Chili, pepper, onion, garlic and sweet and salty food to eat, so as not to stimulate the respiratory tract, increasing illness. See the family health report March 31, 2009, of the original edition "diet and health care"